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Professional Burnout

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Additional Signs of Burnout
Other behavioral signs that indicate you might be experiencing burnout is if you…

1. Resist calling the office or checking voicemail or email, dreading the possible crises waiting for you to handle; you have a sense of dread of "what now?"

2. You celebrate too joyfully when you receive news that your client/customer has cancelled or no showed for an appointment.

3. You frequently daydream or fantasize about being somewhere else.

4. You begin to self-medicate to anesthetize yourself.

5. You develop a distinct preference for passive entertainment to avoid interacting with others (TV).

6. You don’t have the interest/energy to interact with your family.

7. Weekends and vacations do not restore your energy to return to work refreshed and relaxed.

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